Monday, January 31, 2011

Quotes- Success



Success unshared is failure.
-John Paul DeJoria


Individual accolades don't define you. What you do with those successes does. I've tried my best to share in the joy in others lives and give back when I can to my friends and family. It's the most fulfilling part of any success. Ask yourself how you can improve the lives of those around you. It doesn't have to be monetary. Give what you have an abundance of: time, money, a listening ear, etc. We all have something to give and we all can improve our world.

Friday, January 28, 2011

Quotes- Seriously!




Don't take life too seriously; you'll never get out alive.
-Catch Me if You Can


Have a good weekend. Do something crazy. Be amazing.

Thursday, January 27, 2011

Quotes- Mistakes


If you don’t make mistakes, you’re not working on hard enough problems. And that’s a big mistake.
-Frank Wiczek, 2004 Nobel Prize Winner

We grow when working on the fringe of our competence. To do something easy doesn't push us to be better. It takes a challenge. A result of this is that sometimes we will fail. That failure is merely a lesson. A lesson that grows our competence and makes us better people. Your mistakes are your lessons. Learn from them and become better. If you stop making mistakes than you are stagnant.

Wednesday, January 26, 2011

How I Lost 30 Pounds of Fat- 2011 Mini Update


So it's been exactly one week and I have lost about five pounds give or take. I have gotten use to my pill regiment which was my biggest change. I look leaner and am taking pictures so afterward I can do a sort of before and after montage. If you are following a long or have questions message me as I have been talking to peeps on an individual basis. Two more people started this week and the other person through week 1 lost 7 pounds (awesome!). Look for a more robust update at the end of week 2.

Tuesday, January 25, 2011

Quotes- Nothing Gold Can Stay


Nature’s first green is gold,
Her hardest hue to hold.
Her early leaf’s a flower,
But only so an hour.
Then leaf subsides to leaf.
So Eden sank to grief,
So dawn goes down to day.
Nothing gold can stay.
-Robert Frost


Do you remember what it's like to be engulfed by a new passion? Be it someone in your life, a new job, or a new goal. It's intoxicating. You can't stop thinking about it, it consumes you. And then... well and then reality hits. You see the flaws or a day doesn't goes as planned or you see some work in front of you. This is the real test. You see it takes work to achieve great things. Cowards run to the next surprise because it requires no commitment no sacrifice. The truth of life is that there are no perfections because we are imperfect people. We have to work on our goals to achieve the best in life. Pouring yourself into something takes vulnerability, it takes commitment. Know what you want; then make the commitment and sacrifice to get it. Running is for the weak. When you see a glimmer of what you want YOU MOVE to cultivate it and see it through. No one else can do that for you.

Monday, January 24, 2011

Lessons from Vancouver #3- Moments


This is my last post from my trip to Vancouver

As we rode on the bus back to Vancouver I couldn’t help but look out the window at the amazing scenery around me. I don’t know if living here I could ever get used to the bay surrounded by snow covered mountains. It looked like a postcard honestly. Regardless, I was thankful to be on a bus and not in the elements; it was raining and 30 degrees outside. A sharp wind made the rain pierce your clothes like tiny knives regardless of how many layers you wore.

So I was surprised as we pulled up to a secluded bus stop along the railroad track and saw a lone individual standing in a jacket, head down, trying hard to battle the harsh conditions. You could tell the individual had been there awhile and the walk couldn’t have been short as the bus stop was on a railroad track in a remote area. We hadn’t seen anyone on any of these stops there or coming back so seeing a person out in this weather caught my attention. As our bus pulled up an older woman looked at the doors through her coat with a smile on her face. Eventually her gaze was rewarded as her husband, old himself, waddled down the stairs. They embraced in the rain, he kissed her on the cheek, and she smiled; smiled in a way that comes from a long deep rooted love that makes waiting in 30 degree rain worth it. It seemed to happen in slow motion. As the bus pulled away the two began down the railroad tracks hand in hand, surely now the wind didn't seem so cold.

Of all that I saw this was probably the most poignant moment for me. You see we live in a beautiful and amazing world. As I said before, it’s important to see and experience all you can. It will change you for the better. At the end of the day as your life comes to an end remember what’s truly important. Focus on your goals, but remember that the lives we touch and the way we change the world for others is what will stand the test of time. Don’t take those moments for granted. There is always another mountain to see, but the moments that are limited and the most special are the ones we share with those we care most about. And it’s also the easiest thing to take for granted. Don’t ever take it for granted.

Friday, January 21, 2011

Quotes- Fate


Each man is the architect of his own fate.
-Appius Claudius


We can't hold ourselves hostage to fate. Fate is our perception and the result of our past actions. Sure some things are unavoidable, but when so much is in our control we can hold ourselves hostage to the minuscule effects of chance. We will be who want to be because dreams are for those who dare enough to pay the price. If you want changes you have to initiate it and fight for it. You have to make an effort. Live the relationships and habits that will create your perfection. You can't assume you will change your behavior or actions based on some outside force or person. Fate is the reward for those who have carried themselves as far as they could. In work, love, and life don't just leave it to fate, create the circumstances as much of you can and the universe will respond to your persistence.